Penny Dainton

I am a person-centred therapist with a humanistic and relational approach, which means that I will welcome and support you in whatever you bring to therapy, listening to you and working with you to explore, reflect on and gain insight into yourself and your situation in a warm, welcoming and confidential therapeutic space.

I have supported clients from a range of ages and backgrounds to work through issues including anxiety, depression, stress, self-esteem, loneliness, relationships, domestic / sexual abuse, loss and trauma.

Counselling can be a fascinating process of self-discovery, helping you to understand how you became the person you are and to consider how you might want to move forwards as you develop greater self-awareness and self-acceptance.

Every client and every therapeutic process is different, and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.

Feel free to get in touch for a free video or telephone consultation to discuss working together.